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Our Services

From injury treatment and rehabilitation to performance support and return-to-work care, X10 Physio offers a comprehensive range of services tailored to your body, goals and lifestyle.

Physiotherapy

Personalised assessment, treatment and rehabilitation to help manage pain, recover from injury, improve movement and return to daily activity with confidence.

Exercise Physiology

Evidence-based exercise programs designed to support injury recovery, chronic condition management, strength, mobility and long-term health outcome

Remedial & Sports Massage

Targeted soft tissue therapy to help relieve muscle tension, improve mobility, support recovery and reduce discomfort from sport, work or everyday movement.

TPI Golf Screening

A golf-specific assessment that looks at your swing, body mechanics, mobility and injury history to help improve performance and reduce the risk of injury.

Telehealth Consults

Convenient online consultations for assessment, advice, exercise prescription and progress reviews from the comfort of your home.

Private Health Insurance & Private Fee-Paying Client

Appointments are available for private clients, with health fund rebates available depending on your level of cover.

Workers Compensation

Treatment may be available for approved workers compensation claims, helping support safe recovery and return to work.

CTP / Motor Vehicle Accident Claims

Physiotherapy and rehabilitation support may be available for eligible motor vehicle accident claims.

Medicare Chronic Condition Management Plans

Eligible patients may access physiotherapy under a Medicare Chronic Condition Management Plan, previously known as an EPC Plan, when referred by their GP.

Manual Therapy

Hands-on treatment techniques including massage, deep tissue therapy, trigger point therapy and active release techniques to help reduce pain and improve movement.

Dry Needling

A targeted treatment technique used to release tight muscles, reduce pain and support recovery from musculoskeletal conditions.

Kinesio & Rigid Taping

Supportive taping techniques used to assist movement, provide stability, manage pain and support injury recovery during sport or daily activity.

Exercise Prescription

Tailored exercise programs designed to improve strength, mobility, flexibility, balance and recovery based on your individual needs and goals.

Strength & Conditioning

Structured strength and endurance programming using standardised tests, outcome measures and force dynamometry tools to support performance, rehabilitation and injury prevention.

Posture & Gait Analysis

Assessment of posture, walking patterns and movement mechanics to identify contributing factors to pain, injury or reduced performance.

Running Analysis

Detailed assessment of running technique, movement patterns and load tolerance to help improve efficiency, manage injuries and support performance.

Post-Surgery Rehab

Structured rehabilitation to help restore strength, mobility and confidence after surgery, with a gradual plan tailored to your recovery stage.

Spinal Manipulation Physiotherapy

Hands-on techniques used to help improve spinal mobility, reduce stiffness and support relief from neck, back and joint discomfort.

TMJ Physiotherapy

Assessment and treatment for jaw pain, clicking, stiffness and tension, helping improve comfort, movement and everyday function.

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Client Testimonials for X10 Physio

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Unsure which treatment is right for you?

If you’re not sure which service to book, we’re here to help. Whether you’re managing pain, recovering from injury, returning to work, or looking to improve movement and performance, we can help guide you to the most suitable treatment.

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