Golf injury prevention program
Written by: Eugene Lu
M. Phty, B. Ex Phys. (AEP) (AES)
Check out this 3-part golf rehab series designed to minimise injury and improve your golf swing.
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Part 1: Exercises to provide immediate relief from Golfer's elbow pain
Part 2: Strengthening to reduce the likelihood of Golfer's elbow/medial epicondylitis
Part 3: How to improve rotation and speed in your golf swing