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Golf injury prevention program

Written by: Eugene Lu

M. Phty, B. Ex Phys. (AEP) (AES)

Check out this 3-part golf rehab series designed to minimise injury and improve your golf swing.

Follow us on Instagram: @x10physio for more content

Part 1: Exercises to provide immediate relief from Golfer's elbow pain

Part 2: Strengthening to reduce the likelihood of Golfer's elbow/medial epicondylitis

Part 3: How to improve rotation and speed in your golf swing

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